Thursday, November 6, 2014

Meditation Makes You More Creative

In the article Meditation Makes You More Creative, researchers found:

"Test persons performed better in divergent thinking (= thinking up as many possible solutions for a given problem) after Open Monitoring meditation (= being receptive to every thought and sensation). The researchers did not see this effect on divergent thinking after Focused Attention meditation (=focusing on a particular thought or object.)"

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